Julie's Virtual Fitness Studio
I believe in the transformative power of creating a consistent fitness routine because I've seen women thrive when they say yes to FITNESS.
Inside my Virtual Fitness Studio you will find videos about my nutrition philosophy (I keep it simple!), trainings about shifting what's on the inside to get the results you want on the outside, live and recorded workouts from me, AND the real game changer :: a community of supportive women! The community aspect is an important part of what you need to grow, learn and shift your habits!
My Virtual Fitness Studio is a place of TRANSFORMATION, inside and out! I would love for you to join us and become a member!
6 Modules
TURBO LIVE!
1
LIVE Turbo Saturday - 12/26/20
2
LIVE Turbo Saturday - 12/19/20
3
LIVE Turbo Saturday - 12/12/20
4
LIVE Turbo Saturday - 12/5/20
5
LIVE Turbo Saturday - 11/28/20
6
LIVE Turbo Saturday - 11/22/20
7
LIVE Turbo Saturday - 11/14/20
8
LIVE Turbo Saturday - 11/7/20
9
LIVE Election Day Turbo - 11/3/20
10
LIVE Halloween Turbo Saturday - 10/31/20
11
LIVE Turbo Saturday - 10/24/20
12
LIVE Turbo Saturday - 10/17/20
Fitness & Mindset - The Inner Work
1
15 Min Mental Fitness - Magic in the Mornings
2
15 Min Mental Fitness - How to Create Clarity
3
15 Min Mental Fitness - What Fitness Teaches Us
4
15 Min Mental Fitness - Fitness is a Catalyst for Life Change
5
15 Min Mental Fitness - How to Slay Your Fears
6
15 Min Mental Fitness - Find Your Morning Mojo
7
15 Min Mental Fitness - Mindset & Goals
8
Monday Motivation - How to Get Out of Your Own Way
Join Julie's Virtual Fitness Studio