I believe in the transformative power of creating a consistent fitness routine because I've seen women thrive when they say yes to FITNESS.
Inside my Virtual Fitness Studio you will find videos about my nutrition philosophy (I keep it simple!), trainings about shifting what's on the inside to get the results you want on the outside, live and recorded workouts from me, AND the real game changer :: a community of supportive women! The community aspect is an important part of what you need to grow, learn and shift your habits!
My Virtual Fitness Studio is a place of TRANSFORMATION, inside and out! I would love for you to join us and become a member!
Hi, I’m Julie. A former HS English teacher, turned fitness instructor, turned ‘kitchen-table-CEO’ and lover of all things Disney!! I own and run a virtual fitness business where I mentor women to be the best version of themselves. That includes mentoring them on how to integrate fitness into their lives via group coaching communities and mentoring one-on-one for building a virtual fitness business like I’ve created.
I’ve been doing this for 12 years and have created a 7 figure a year business, not from luck, but from consistently showing up every day to serve others and build my business. I love what I do and couldn’t imagine living a life where I did anything else!!
Part of my success lies in my super-power of consistency and discipline. I believe that discipline is the key to creating more freedom in your life. And that starts with your morning routine. In this free video e-course, I will break down how my morning routine is set up and teach you how to build yours, so that you have a structure to build up your consistency!
Sparta Nation is a group of women who are on the path to freedom through fitness and entrepreneurship!
If you are interested in being an influencer and building a brand online that empowers and inspires people to make healthy transformation in their life, Sparta Nation is the perfect community for you!
If you are already a coach on Sparta Nation, please jump in the facebook group to find the link to join Sparta School!